“Yoga is a great way of destress, meditation and to stimulate our own balance. Johanna is a very positive person with a good energy and a calm voice that makes you relax and breathe properly. She developed her yoga teaching carefully and she applies the techniques perfectly. She is aware and always present and takes care of each person in the room. I sometimes leave the class, feeling peaceful and in harmony and on other days feeling vital and energetic... awesome.”

“I have been going to Johanna’s yoga classes for over two years now. She is great at instruction and keeps her classes open to all level and abilities. I love the pacing of the classes and beautiful build from breathing into flow and back down to a relaxing shavasana. I can’t recommend the classes highly enough.”

“In Johannas classes you go through a series of accessible poses with modifications to your own level of practise. Johannas classes are also a good workout compliment without being strenuous for those who perform other physical activities during the day.”

“I had my first yoga class with Johanna one evening in October under the trees in a park in Lisbon. The class was super dynamic, relaxing and energetic at the same time. Twilight came and went and by the time the class was finished it was dark - and I was in heaven!
I loved it, and ever since that I have come to Johanna’s classes regularly - and will continue to do that.”

“Johanna, thank you for the amazing class, really felt great afterward and so look forward to the next classes! ”

“I have been dancing, as a hobby, for about 8 years. For the past couple of years I have been doing the same warm up.
After your session the warm up felt extremely different. There are some movements that I have been trying to do for a while and didn’t have the strength coordination and flexibility to do - this morning I could.

My Squat was a lot deeper, and a lot stronger.

The sensation in my body was different. Both in a proprioception sense, as control and as a texture difference (in the space between the tissues). Also there was a roll backwards and forwards that I did so easily.

In brief, I really felt the effect of the self massage yesterday. I may be a Believer...

Thank you so much for bringing this into my life, in a way that I feel is memorable...”